LUCY GREEN COUNSELLING

A safe space
to heal

Compassionate, evidence-based therapy for individuals navigating life's most challenging moments.

Email to schedule your first session
Learn more
Close-up of a smiling woman with long blonde hair and blue eyes, outdoors at sunset.

ABOUT ME

Rooted in empathy,
guided by science

I'm Lucy, its great to have you here.

I am a pluralistic counsellor with over 200 sessions of experience, helping individuals cultivate and build resilience, find clarity, and reconnect with what matters most. My pluralistic approach to therapy integrates cognitive behavioral therapy, mindfulness practices, psychodynamic work and attachment-based techniques.

I believe that healing is not linear — it's deeply personal. My role is to walk beside you with compassion and without judgment, helping you navigate toward the life you envision for yourself.

  • BSc First class honors’ degree in Counselling and Psychotherapy

  • Experience in working in a 1-1 capacity, as well as facilitating group therapy

HOW I CAN HELP

Therapeutic Services

  • Addiction therapy

    A space to explore what is underneath your substance misuse without judgement. Together we may look at what lead you to your addiction, what keeps the cycle going and how drugs and alcohol have effected different areas of your life.

  • Relationship & Attachment therapy

    Relationship therapy doesn’t have to mean your partner comes along. In this 1-1 therapy we can focus on your relationships and the patterns that may be effecting them. We may explore trust, communication, boundaries, attachment styles, conflict, jealousy, separation or difficulties in connecting with others.

  • Grief & Bereavement therapy

    Grief therapy can be a safe space to talk about what you have been through and how the loss has effected you. Grief can look different from person to person and there is no set timeline or ‘right’ way to experience it.

  • Mindfulness & Stress therapy

    Learn powerful mindfulness practices to reduce anxiety, manage stress, and cultivate inner peace. Together we may lean how to slow things down and become more aware of what is happening to you both mentally and physically.

  • Trauma Recovery therapy

    Trauma recovery therapy provides a safe, supportive space to explore experiences that may have had a lasting impact on you. Trauma cam effect the way in which we think, feel, behave and relate to other people sometimes long after the event/s have passed. Together we may look at anger, emotional numbness, distrust or feeling disconnected from yourself.

  • Depression & anxiety therapy

    Depression and anxiety can affect so many different area of your life, from how you feel about yourself to your relationships, motivation, sleep and ability to enjoy things. Therapy offers a safe and non judgmental space to talk about what you may be experiencing and what could lie beneath it.

CLIENT STORIES

Words that inspire

  • "Working with Lucy helped me to break the cycle of addiction and reflect on the trauma that had manifested in me using."

  • "After just a few sessions, Lucy showed me that I could communicate with my partner in new and diverse ways that would stop triggering us both. Thank you Lucy!"

  • "I was hesitant about therapy, but Lucy created such a safe space that I finally felt comfortable being vulnerable. Truly life-changing."

MY PHILOSOPHY

You don't have to
do this alone

1) Compassionate Presence

Every session begins with deep listening. I create a judgment-free space where you can be fully yourself.

2) A personalized Approach

No two journeys are alike. I combine multiple therapeutic modalities to find what resonates with you.

3) Transformation

My goal isn't just symptom relief — it's helping you build the tools for a richer, more meaningful life.

GET IN TOUCH

Begin your journey

Get in touch via email to see if I could be the right fit for your needs.

No pressure, no commitment — just a conversation.

Location
Rossendale, Lancashire, BB4

Email
lucy@lucygreencounselling.com

(Response within 42 hours)

Instagram
@Lucygreencounselling